Showing posts with label Grocery Shopping. Show all posts
Showing posts with label Grocery Shopping. Show all posts

Tuesday, August 28, 2018

Consuming Less Plastic as a Family


Part of caring for the planet and setting a good example for the little ones in my life is noticing how much our daily choices impact the greater good. This does not mean living under a microscope analyzing your every move but taking a moment to access whether your lifestyle choices are contributing to environmental degradation or living in harmony with the planet.  One of the main ways I have figured out to live in connection with the earth is to value my time outdoors and seek a meaningful relationship with the place I live in. I also do this by limiting the amount of plastic my family and I consume. 

Before I became a parent, I was highly aware of what I needed to do to live a sustainable life. I lived in the Pacific Northwest where citywide composting was the norm and in restaurants you could find a recycling bin and compostable flatware. When I started my parenting journey and left that part of the country, I had to start from scratch in my new home of Tulsa. There is a city-wide recycling center and environmental/sustainable focused organizations here but not much else in terms of large scale public engagement around environmental issues.

By virtue of being a parent I had to sacrifice some of my beliefs around living sustainably. For instance I set out to use cloth diapers but soon found that our daughter could easily get diaper rash if left in a cloth diaper too long. We kept her in cloth diapers during the day but had to compromise with disposables at night to keep her from flaring up in a rash every day. I also used to be a bus and bike commuter, which I could still do with children, but would be much harder for me with our spread out and busy family lifestyle, so I made the sacrifice of driving a car each day.

Though I have had to sacrifice some of my eco-lifestyle choices in becoming a parent I realized there is still a lot I can do for the planet and live in a balanced way with my families and my needs. This is where planning ahead will save you. 

My Parent tool kit for reducing your carbon footprint when buying food at the store or restaurant:
By keeping a few items handy in your car or in your backpack it will become a habit to always have them available whenever it is time to get groceries or order take out. These steps require you to spend a little money upfront but will ultimately save you a ton of money in the long run and help the planet, a win, win. 

Empty Tupperware, a few sizes:
Every time you go out to a restaurant or order take out nine times out of ten it will come in a Styrofoam container. This Styrofoam will live on in our landfills for the next 500 years or more. To avoid using Styrofoam use your empty Tupperware instead. Ask that your leftovers are put into the container and or your meal is made in the container. If it is clean, most places will use your container. If you are dining in and they give you a Styrofoam plate tell management you would rather they didn’t use this material anymore. Use your power as a concerned citizen to spread the word that there are much better options for plates then Styrofoam.

A water bottle, thermos and re-usable straws:
I recommend a thermos because these can hold both hot and cold liquid and keep your drink at the temp you want year round. As a person that is often working outside in the heat and cold I cannot live without a thermos! A lot of water bottle companies these days have thermos options in sleek designs.

A set of at least three, sturdy, cloth shopping bags:
These bags can eliminate the use of tons of plastic. I take my bags in every store I go to, some clerks don’t know how to pack them, so I get to show them, it’s a way for us all to learn how to use less plastic. 

A set of re-usable produce sized bags and or bags from products you already bought and twist ties:
The reusable produce bags can be found in health food stores for purchase or buying them online. You can also just save the bags and twist ties from the bread you buy and re-use them to purchase grains, nuts, cereal etc. from bulk bins or put produce in them. Seeing each bag you purchase as a precise object makes you really aware of how much plastic you are consuming and take note of your impact on our planet as a consumer.

These are some of the easiest steps we can take to change our habits as consumers and live a personal green life style. The bigger picture is changing the way our systems are in place now that creates these harmful materials. In other cities I have lived there has been a ban on the plastic bag. Starting a campaign like this is another way to help make our city greener, eliminating the problem in the first place, will make the biggest impact. 

This was originally printed for Tulsa Kids Magazine August 2018


Wednesday, March 23, 2016

The Checks of Shame

I receive WIC.  Women, Infants, and Children (WIC) is a government-subsidized program designed to help low income families pay for groceries, promote health and breast feeding. You can sign up when you are pregnant and stay enrolled if your income is still low enough to qualify, until your child is 5. I have been on WIC with both my kids. I got it when I was first pregnant with Sweet pea and now I get it with Pickle. Apparently my mom used to get WIC back in the day when I was little. WIC has been a great breastfeeding support system for me. They gave me a free electric breast pump and all the pump parts right after having Pickle. While I am super grateful that I get a significant discount on groceries every month I often wonder at what cost. 

WIC is not a delightful experience. Because the government subsidizes WIC, the food is very specific, down to the ounces of how much you can get of one thing. WIC allows only generic brands, nothing quality, just the basics. This specificity leads to many mistakes. In the beginning I would screw up all the time. A 16oz loaf of bread can be hard to find. There is no handy swipe card, in Oklahoma you get big checks with the items written out on them. In the 2 years that we have been on WIC since moving here I have had a total of one pleasant, pain free interaction when using WIC. As I am writing this I can't believe it either. Really, just one in two years!

I have come to call WIC the checks of shame. “Time to go do my checks of shame shopping!” I shout as I leave the house on Monday with a sarcastic grin across my face.

There I am, scanning the aisles trying to find the shortest line with the most competent looking cashier. I have tried to strategize when I go WIC shopping to avoid a long impatient line behind me. In the middle line, is a free space, I wedge my cart in. Time to put on my sing, song, happy go lucky voice as I hand over my checks. “I am doing WIC first. “ I say calmly. The cashier is an older woman who already looks terrified. I remember to put my cloth shopping bags in front and let the bagger know to fill them all the way up. I often end up with 4 plastic bags at the end, even when I bring my own bags. Oklahoma still has not figured out yet that I bring bags because I don’t want plastic.

I cheerily put forward my WIC items, cleanly separated out, meticulously scrutinized for the proper ounces and brands. I think maybe this time it will go smoothly. I give her the first check, the easy one.  All there is on this check is milk, eggs, bread and PB. She spends a lot of time clicking buttons before she has to call her supervisor over to remind her how to do WIC. I wait patiently. I try to coach her on what to push, since I have watched every mistake ever done by a cashier. I point at another cashier I recognize in the line over and say, “she can help, she has helped me before. “ No dice, guess I should have noticed her line before this one. The supervisor comes, does a quick tutorial and we are back in business. First check down, I am in good spirits, than I go in for the kill. $12 of fruits and vegetables. According to my mini WIC encyclopedia I get to have fresh produce, it can be organic vegetables, pre-washed greens, all $12 worth for a month! Maybe for some $12 of produce is significant but for our family it barely buys 2 meals. Still free food, is free food, so I put down the check and wait. A calm before the storm.

The cashier starts up her process then after the first vegetable she rings up, it says, this is not a WIC item. She tells me flatly “This is not a WIC item.” Like every other week I get out my mini encyclopedia and explain to her that yes, any and all vegetable and fruit are game for my $12. She calls the supervisor over again. This time I am getting hot around the face. I now have 2 other folks behind me, “this will be awhile” I tell the women behind me. She does not budge. Then I realize I recognize the other women behind her. It’s a friend. This friend is probably one of the best people to run into in this scenario.  She and her family are chill and sweet people who are thoughtful in trying situations. I am trying to play it cool as we wait. We start chatting about the church we both go to. Its pleasant but I am also distracted by how long this is taking. I am really heating up by the time the supervisor arrives and saves the day with his “special card.” She can now finish ringing up my $12 of produce.

One more complication arises. I got too many vegetables. In this case often the cashier will just add my extra veggies to my non-WIC items. Only this cashier really did not know what she was doing. She wanted cash. I reach into my wallet and hand over $5. That was supposed to go to something else. It sucks that money is so tight $5 feels like too much to give.

I say thank you, say goodbye to my friend, and wheel out into the spring air. It is when I get to my car I realize the bagger switched halfway though that transaction and gave me 3 plastic bags. I get in my car and cry.
At least once a month I come home crying after a WIC trip. The mark of being low-income stings. It’s so confusing and hard I often wish we did not qualify for it at all.

But we do, and until we do not qualify I cannot see any way of not taking the free food.
From Hyperbole and A Half Blog