Monday, March 4, 2013

Toddler Tantrum

--> We are in the midst of a painfully hard growth period. Sweet pea is asserting her power and will and her just as stubborn mom is not cowing to all her desires. It is exhausting to have power struggle after power struggle. The inner voice says there must be some amazing life changing advise. If I was just doing this method or that she would listen better, I would have the upper hand, parenting a 2 1/2 year old would be easy and delightful. Instead I am fraught with anxiety about what’s around the next bend, what hump are we crossing now, how to get us both out of deep water without drowning.



Her daddy's approach is to avoid power struggle. He coaches me on distraction techniques, offering choices, giving her as much say in the thing without doing all of it. Example, letting her hold the candy that she wants to eat instead of just giving it to her so she has control of it but does not eat it. His method does seem to work some but doesn't always sit well with me. It goes along with giving her a lot more sugar and watching tv then I would like. It also looks like avoiding and distracting away the feelings that I know will bubble up no matter what we do.


I consulted friends and family via facebook about it one morning. I got a lot of good tips including foot massage after a tantrum to ground us both, following a stricter schedule so she knows what to expect, offering her choices and new objects to fiddle with as we go through a transition. Also just setting the party line and dealing with the volcanic eruptions of having a boundary placed on her. They were all good ideas and I will probably use a mix match of those ideas when confronting tantrums but it all seems to come down to what will uniquely work for my kiddo.


I have had to face my own feelings when she tantrums. Embarrassment: Luckily I have let go of a lot of feelings of embarrassment but still some linger when she throws an on the floor fit in the grocery store. Jealousy: My kid can wail, and damn, it feels good to wail. To show how freakin' hard it feels. Why does she get to take up that much space and I don't? I am not saying I want to throw a fit in the middle of the grocery store but at the end of a particularly hard work day I have been known to roll down the windows, blast the music and scream while driving to pick her up from pre school. I think she gets it honest. Fear/Sadness: Seeing my baby struggle like that is hard, it brings up fears that I am raising her wrong. Why did I decide to bring another life into this heavy harsh world? What values am I sending her when I lose it while she is losing it? How can I teach her empathy? That not just her desires matter? 


Facing all of this is difficult and complex and I am still figuring out how to work out these emotions in a healthy way and separate them from when she is having her big feelings. Still sometimes we both end up on the side of the road crying as I explain to her through sobs she can't scream the entire time while mommy is driving.


For now what I have figured out for my dear sweetpea is a lot of one on one and family time, this seems to lesson the desire to act out for attentions sake. Also when going to an overwhelming place like the grocery store letting her fill the cart with what she wants then at check out separate out the stuff and tell the cashier we don't need those things. It’s an extra step for the awesome grocery store employees but seems to make all the difference. Hopefully this will be a temporary need. I also let her pick out varieties of things for us like fruit and veggies. Getting a lot of emotional support and making sure I am getting down time and alone time. I am always ready to take on her big feelings after a good sleep or artist date by myself. We also do a lot of talking out the situation and offering something exciting at the end. Like explaining if she puts her shoes on now we can then skip over to the big tree and climb it together. 




The thing I am the most proud of is we always talk about it after the tempers have settled. Even when I lose my cool and shove her into the car seat, or pull the thing out of her hand without coaxing it away, Sweetpea has an emotional language. We talk out how she was feeling and how I was feeling. We can identify the emotions together and hug afterword. This kind of intimacy and communication makes me believe we can make it through any hardship together.


5 comments:

  1. Love it! I was talking with another Mom recently about how much our parenting is tailored to the individual kid. Everyone needs different things! My favorite strategy that I forgot about for tantrums is to take a deep breath and listen.

    I don't know how many times I've had those talks after-the-fact to recognize- "Hey! I really want nuts there when I was feeling____". And it always helps so much to apologize and express what I wish I had done and make sure the kids understand that I am not perfect and make mistakes too.

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  2. Margaritte sweetness, thought you might like this link: http://www.npr.org/blogs/health/2011/12/05/143062378/whats-behind-a-temper-tantrum-scientists-deconstruct-the-screams. In the midst of a tantrum, it helps me to remember that, even though it seems like an existential crisis to me, it's more like a computer malfunction to my toddler. Thinking of it in technical rather than emotional terms helps disarm the stress. It also complicates the choices theory. Addie's little brain has a lot of trouble making choices sometimes, and it can be painful to watch her trying to process a decision when she's already overwhelmed with other information. (A Google search about the neuroscience of making decisions is a very interesting diversion...)

    I don't by any means intend to discount the emotions of toddlers. Sometimes they are dealing with very real emotions. In our house, though, those aren't necessarily linked to tantrums. Trying to decode the difference...not so easy. (I mean, even as an adult, how many times have I picked a fight with my spouse or cried at a commercial and only realized later that, oh yeah, I was sleep deprived/PMSing/whatever?) But hopefully I can raise a kiddo who is better attuned to the physiological-emotional continuum than I am.

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  3. PS - If the issue is just M wanting something that she can't/shouldn't have, try having her imagine it. Almost more fun than the real thing.

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  4. Hi, Margie! Hope and Nora's mom here. You had left us by then, but Hope had some terrific tantrums in the summer after Nora was born, and she and I got locked in major power struggles. I read the Positive Discipline books (for preschooler age) and they completely changed my parenting for the better. It was eye-opening to me to recognize that it is right and good and natural that the child is angry and my job is not to get her simply to stop crying, but to help guide her to learn what to do with big, explosive, bad feelings so that she ends up an adult who can experience highs and lows but in constructive ways. The book has some great simple strategies for how to respond in the moment without getting angry back, which just escalates. I recommend it!

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  5. Loved the post but I think distractions would just skip the issue for sometime but to solve we have address it from both the point of views Avoid powestruggle with kids

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