Showing posts with label motherhood. Show all posts
Showing posts with label motherhood. Show all posts

Tuesday, August 28, 2018

Consuming Less Plastic as a Family


Part of caring for the planet and setting a good example for the little ones in my life is noticing how much our daily choices impact the greater good. This does not mean living under a microscope analyzing your every move but taking a moment to access whether your lifestyle choices are contributing to environmental degradation or living in harmony with the planet.  One of the main ways I have figured out to live in connection with the earth is to value my time outdoors and seek a meaningful relationship with the place I live in. I also do this by limiting the amount of plastic my family and I consume. 

Before I became a parent, I was highly aware of what I needed to do to live a sustainable life. I lived in the Pacific Northwest where citywide composting was the norm and in restaurants you could find a recycling bin and compostable flatware. When I started my parenting journey and left that part of the country, I had to start from scratch in my new home of Tulsa. There is a city-wide recycling center and environmental/sustainable focused organizations here but not much else in terms of large scale public engagement around environmental issues.

By virtue of being a parent I had to sacrifice some of my beliefs around living sustainably. For instance I set out to use cloth diapers but soon found that our daughter could easily get diaper rash if left in a cloth diaper too long. We kept her in cloth diapers during the day but had to compromise with disposables at night to keep her from flaring up in a rash every day. I also used to be a bus and bike commuter, which I could still do with children, but would be much harder for me with our spread out and busy family lifestyle, so I made the sacrifice of driving a car each day.

Though I have had to sacrifice some of my eco-lifestyle choices in becoming a parent I realized there is still a lot I can do for the planet and live in a balanced way with my families and my needs. This is where planning ahead will save you. 

My Parent tool kit for reducing your carbon footprint when buying food at the store or restaurant:
By keeping a few items handy in your car or in your backpack it will become a habit to always have them available whenever it is time to get groceries or order take out. These steps require you to spend a little money upfront but will ultimately save you a ton of money in the long run and help the planet, a win, win. 

Empty Tupperware, a few sizes:
Every time you go out to a restaurant or order take out nine times out of ten it will come in a Styrofoam container. This Styrofoam will live on in our landfills for the next 500 years or more. To avoid using Styrofoam use your empty Tupperware instead. Ask that your leftovers are put into the container and or your meal is made in the container. If it is clean, most places will use your container. If you are dining in and they give you a Styrofoam plate tell management you would rather they didn’t use this material anymore. Use your power as a concerned citizen to spread the word that there are much better options for plates then Styrofoam.

A water bottle, thermos and re-usable straws:
I recommend a thermos because these can hold both hot and cold liquid and keep your drink at the temp you want year round. As a person that is often working outside in the heat and cold I cannot live without a thermos! A lot of water bottle companies these days have thermos options in sleek designs.

A set of at least three, sturdy, cloth shopping bags:
These bags can eliminate the use of tons of plastic. I take my bags in every store I go to, some clerks don’t know how to pack them, so I get to show them, it’s a way for us all to learn how to use less plastic. 

A set of re-usable produce sized bags and or bags from products you already bought and twist ties:
The reusable produce bags can be found in health food stores for purchase or buying them online. You can also just save the bags and twist ties from the bread you buy and re-use them to purchase grains, nuts, cereal etc. from bulk bins or put produce in them. Seeing each bag you purchase as a precise object makes you really aware of how much plastic you are consuming and take note of your impact on our planet as a consumer.

These are some of the easiest steps we can take to change our habits as consumers and live a personal green life style. The bigger picture is changing the way our systems are in place now that creates these harmful materials. In other cities I have lived there has been a ban on the plastic bag. Starting a campaign like this is another way to help make our city greener, eliminating the problem in the first place, will make the biggest impact. 

This was originally printed for Tulsa Kids Magazine August 2018


Tuesday, February 13, 2018

Designing Indoor Natural Play Spaces Part 2


In part 1 of this article I talked about all the concepts to keep in mind for designing your play space. Now I will share with you my tricks to have fun, affordable, natural play spaces and beat the boredom without the use of screens.    

Anything can be Anything: Similar to designing outdoor nature play spaces, using the concept of open ended play objects will get you far in the imaginative play world. These objects are simple and free or cheap. Some of my staple items are a basket of silk scarves,  sets of different sized branches lined up in neat stacks for building fairy shelters, and  good old-fashioned wooden blocks. The sky is the limit with these open-ended play objects. For a long time sweetpeas favorite thing to play with was string or rope. She used it to hoist up blanket forts. Sometimes it was a tail wagging behind her as she galloped like a horse. Sometimes the rope pulled a stuffed pet rhino around the house as she took it for a walk. I thought to myself at first, what is my child going to do with rope? Every time I cleaned up I would find the rope we have for camping out on the floor. I kept putting it back in the closet with the camping gear and next thing I knew it was out again, being happily used. I finally conceded and it has lived in our toy box ever since.  



When In Doubt, Get Boxes Out: Empty boxes are by far our best go-to, imagination, boredom toy. With some scissors, tape and markers and just a few tweaks you can have a whole city laid out before you, complete with crawl spaces and drawbridges. My children regularly make cozy kitchens, tiny dollhouses and pet stores from a stack of old cardboard boxes. I have a small pile I keep in a corner of our sun porch, ready for use at all times. I also keep a few smaller cereal or granola bar boxes to complete all the fine details. I recently kept a clear, to go, dessert box and found it the next day full of painted on brown squares of cardboard. Sweet pea was selling brownies.  If boredom strikes I send them to the recycling bin.




Tiny Nature Treasures: My favorite things to display are tiny nature treasures. My young people are often finding beautiful things to awe over in nature. Displaying their finds is a true value to them and our commitment to a healthy, green planet. A great way to display these finds is in a wooden utensil organizer. These boxes have many small compartments that fit lots of different sized objects. They make everything beautiful and accessible. We found an old wooden toy tray at a thrift store that once housed wooden dolls. It made a perfect nature display tray. I added a magnifier to the tray to get an even closer perspective and a tiny basket to collect things in. Little pickle loves to fill the basket with the shells we collected on the beach from our trip to the coast this summer. I used to look at delicate trays like this and think, that will all end up broken and trashed on the floor by the end of the day. What I have witnessed is that objects lovingly put together often have a certain amount of gentleness associated with them. When the children help find the natural materials they are less inclined to play rough with them. Our nature tray does not get played with in the same ways the baby dolls do but it adds that element of peace, beauty and nature imagery to the play space that we all seem to enjoy.

The 4 Month Rule:  In an effort to only keep what we really play with, every four months I sort through our toys and figure out what they have grown out of and what needs to be retired. Before I give away anything I think my children have grown out of I hide it away in a closet for four months. I give them this long to notice that it has gone and ask about it. If after the four months no one has noticed I decide to give it away. My oldest is particularly sensitive to anything being given away so I started this as a way to purge without having a big argument about it. I also do this with artwork and paperwork. I would like to apply the same method to sorting through my own paperwork and I am slowly getting there. It is hopeful to see my daughter’s neat stacks of paperwork and in time my own will also be organized.


It is totally possible to have a small number of well-loved toys that tend toward the natural and inspire imagination. With a little creativity and organization, you can live in an uncluttered home that shows off your style and meets the needs of adults and children alike. If you want to learn about designing natural outdoor play spaces please check out my other blog post on this.  Good luck and happy designing!

Tuesday, January 30, 2018

Designing Indoor Natural Play Spaces Part 1



So many parents I know, myself included hate the weird, loud, plastic toys that are so prevalent in childhood toy manufacturing today. So many parents I know also can’t afford to get the eco or wooden versions of toys on the market that cost an arm and a leg. What is a parent to do? I have not completely solved this conundrum but I have set up a playroom in the heart of our home, that is fun, playful, imaginative and a space I want to hang out in as well as the children. A few tips from books and learning from Lifeways, an early childhood program that centers around making homelike, natural spaces for children to be in, has helped me to create both function and order in my kids favorite play-space, the Den. 

Design for you and them: Design a space you like to be in that incorporates your children’s playthings. Your children might be drawn to different activities, try to design the space so that it follows their lead but is also easy to clean and put away at the end of the day. An ideal play space let’s children really get into their play but also is pleasant for you to look at and a place for you to be. 
The young child wants to be close to their parents while they play, they learn through mimicry and often play in a way that imitates the parent’s activity. The more the toys are similar to what you use and things you like to see, the more harmonious your home will feel. Also remember to keep in mind their favorite activities. I accessed what my children were most drawn to playing with. When I saw their biggest interests I narrowed the playing field so I did not have too many options available at once. 



Display is key: If children can’t see the toys they tend to do the “dump everything out” game instead of actually playing with the toys. The way I store toys is by category in baskets, all transportation toys go in an old milk crate that has been labeled and has a picture. We use one of those Ikea book shelves that line the walls with small squares to fill with basket storage or mini displays. The top two rows are dedicated to adult things including a family altar, art books and picture albums as well as a basket filled with our home tools and hardware. The bottom 2 shelves are dedicated to the children’s playthings. Milk crates make great sturdy tubs that are easy to take out and see through. Pretty, square, baskets display things and also make it easy to take out. These can often be found at thrift stores. If you can’t find them used, the new ones are a good investment, they last, have the beauty in your home factor and can be used for dozens of things.

Limit the Screens: It takes a concerted effort to not let screens take over your child’s world these days. Every family is different in what makes sense for them around screen time. What we have figured out for us is we limit the kind of screens, what is seen on them and for how long. Sweetpea and Little Pickle are allowed to watch shows on the TV for up to 2 hours on the weekend, 1 hour on a school night. That is it.  We recently started letting our 7 year old play an educational game on the computer, she can decide if she wants to play the game or watch a show for the allotted time. We don’t do hand held or personal video game devices. Media is public and in view of the parents. We weed out shows for weird messages and incorrect information. I often end screen time by watching the last few minutes of the show with my children, that way we transition together to the next activity. The TV lives in our adult living room away from the children's play things. When its not in use we put the TV to sleep by putting a pretty cloth over it.




Art Table: For Sweetpea, my 7 year old daughter, her art table is the heart of her play. A whole corner of the den is dedicated to all her tinkering. She also has the majority of one closet to collect her supplies.  The base of the art table is a thrift store table and chair covered in an old Mexican oilcloth. I love oilcloth for its beauty and function. It’s so easy for her to make a mess and clean it up while still having a nice space to be creative. I have a few different sized boxes on the table for her to collect all her supplies in and half finished projects. There are several little buckets filled with markers, tape and scissors giving her easy access and clean up for these items. I also bought a set of those little drawers that can live on top of her desk for all the random bits and bobs she collects for collage. Above the desk is two push pins holding up a ribbon with clothespins. This is a way to display some of her recent creations. A collection of various artwork of her choosing goes up on the ribbon and is switched out monthly. The table is often covered in scraps of cardboard and ribbon or a stack of old catalogs waiting to be collaged. This is her artistic spot and part of giving her creative freedom means I try not to control it too much. Still she knows the rule, art always happens at the art table, so no messy painting projects for me to help clean up anywhere but on that table.


Play Kitchen & House: Little Pickle, my 2-year-old daughter, is more random in her interests. A toddler seems to like variety in their play so they need to have a few options readily available. The one thing I see her come back to over and over is playing house and caring for babies. We made an affordable, small kitchen set from an Ikea hack for sweetpea’s second birthday. The kitchen sits nicely in the corner of the playroom with a basket of fake food and dishes that can be used with it. I collected this food over time, selecting the wooden and metal pieces from different consigned sets and getting some of it from friends as presents.

Instead of plastic cribs and gear for her babies we use baskets found at thrift stores. We line them with handkerchief blankets and old swaddle cloths. These make pretty and cozy beds for babies and when she is all done playing it is also easy cleanup.


I have talked about all the concepts to keep in mind for designing your play space and I have started talking about some of the areas we have created. Next post will be even more info on the different sections for play and some tips for beating boredom that doesn’t cost a dime. Stay tuned!

Wednesday, July 12, 2017

Birthdays


I recently watched a Portlandia episode where one of the main characters was making a big deal about her birthday. She was going over the top to celebrate it in all the ways that would delight her. She was drawing  a lot of  attention to herself and really wanting folks to make a big fuss over her. While watching this it drew me into my own birthday reflections. What an interesting moment in time. The moment you were born into the world.  I thought how much I want friends and family to make a fuss over me. How those early baby feelings of being wanted, loved and cooed over come up on this date every year.

At different times I have had amazing birthdays. As a child in Connecticut my mom was skilled at making a really fun home made birthday party based upon my interests at the time. I recall a safari petting zoo theme one year, a boat ride through the Thimble Islands when I was 12 with all my friends, and the traditional cake and play outside when I was little. I went through a lull of big celebrations as a teen. It was hard to figure out how to get together my friends who lived in many different states. One year, my 16th, was the exception. My friends and mom all met up in New York City and went to the Metropolitan Museum of Art and tramped around Soho and Greenwich Village, owning the city. Experiencing NYC with my loved ones felt like the best celebration to me. 


In my early 20’s, while living in Seattle, I had a lovely friend who was great at coming up with big celebrations for me. When I turned 24 I gave her a list of experiences I wanted to have, pet a llama, have a picnic, go to a hot spring. She made a party out of us going on this big adventure into the mountains to a hot spring ending in a llama farm. I also recall being pregnant with Sweetpea and having a Portland birthday adventure. That birthday included a picnic in a park and dancing to Bollywood at a club that night with my big pregnant belly on the dance floor.  I felt free.
By Jessica Foster

Post kids it has been harder to celebrate me. Last night at my birthday potluck as I waited to gather everyone together, the children at the party had their sticky fingers in the ice cream melting around the second layer of my cake. I stood my ground and said “Birthday girl gets the first piece!” but they swarmed like hounds once that piece was cut. Not quite like my birthday the previous year when I turned 35. The adult celebration I got to have when my in laws took the kids. We had wine, viewed my old art school films, folks showed up at 10 pm and the party lingered to midnight. I got a taste of my life pre-children and it was sweet.

As a parent I savor any alone time I get. I am a combo of introvert and extrovert and I find the best way to balance this is by having a good chunk of alone time. As my first birthday present of this year I gifted my self some time sans kids to write at a café. I used these few hours of alone time to contemplate what it means to be in my mid-30s. My 36th year feels like my adult prime. I think that your 30’s and 40’s are a great time to take charge of the big things you want to do in your life and have the history, clarity and experience of your 20’s to back up your plans. If anything I feel more relaxed, as I get older, that time is expansive and I can have it all just slowly and not all at once.
By Ian Roberts

I am evaluating my life from this new perspective. I find that growing older just makes life better. I am more focused on my goals and less stressed about getting it all done. There was an adrenaline that ran through my 20’s to get everything done and fast. I now have the perspective of time on this planet, time for many things to happen, many wheels to turn, and many projects to develop. My husband has gifted me this ease to some extent. Though he is a master of juggling multiple things as am I, he does not feel that it all needs to happen in a quick way. I see my life unfolding with many delicious treats, at the moment I am in the thick of parenting and starting a business, but I know that I will not always be in this stage of life.

In some ways I can’t wait to get older.  I imagine I will be hitting my stride in all that I am doing and feeling truly in charge of my life. Maybe at that point parenting will become more of a collaboration with my children where I get to guide them more and sideways teach instead of doing so much to keep them afloat. It is good to think into the future and remember that I will reclaim my birthdays again someday and make them all about me. For now I am surrounded by the needy love of young people and it is still sweet.  I love all the homemade gifts, cards, making messy breakfast omelets, drinking sips of coffee in between threading needles for small felt toys.  But I also enjoy sneaking away to enjoy an adult celebration on my own in a café with big windows and small minty, lavender sparkling drinks.


Sunday, May 14, 2017

The Self Entertained Kids

 

There is a new phenomenon in modern parenting. The concept that waiting around doing nothing is irrelevant and being self-entertained can only be achieved if one is playing on a screen. Sometimes I think I just hopped on the technology band wagon later than others. But when I look around a restaurant and almost every child is on a screen of some sort, even the babies, I see it as a transformation of the way our culture spends time.

I am not against technology. I use it frequently for entertainment, to promote my business, to stay in touch with long distance friends, and even to make art. The thing I have issue with is when and where to put the technology down. Most people think of their smart phones as an extension of their body. No longer do people ask each other for the time, when a bus is coming or, what the weather is doing. Why would you when you have your own personal computer with all your questions answerable at your fingertips?  It makes for a quiet in public space that can feel isolating, insular and non-adaptable. 



I recently went on a camping trip with a few other families. These families have prioritized low amounts of screen time for their kids. They believe in having experiences and being outside, and that one can be self-entertained without screens. The children we camped with ranged in age from 20 months (my little pickle) to 15 years old. There were 10 of them total. These kids were some of the coolest I have hung out with in awhile. Its not like they were spending all their time hanging with us adults; they immediately formed their own pack and had adventures galore. The entertainment was a little rowboat on a shallow creek, a beach of rocks, sticks, pools of water in-between boulders and the fun of a tent full of sleeping bags and camp paraphernalia

We made a fire and roasted different foods on it, we told stories at night and watched the stars. It was dreamy. When they weren’t all playing together in a pack I saw the older kids reading on a camp chair and fishing. One afternoon Little Pickle took a stick and poked it in holes where some bugs were nesting. She was at this for a full half hour while I got some writing done near by. At one point they set up a balance beam with two ropes strung between two trees, and all afternoon the kids took turns walking across. Two pieces of rope was all they needed to have a blast.

Witnessing children of a wide range of ages being self entertained with almost nothing was a revelation for me. I often see very young children able to be happy with just about anything, though it seems that at some point as they get older the technology becomes more enticing and their ability to be satisfied with simple tools stops working. We have all seen the kids who become a complete mess without their Ipad or a movie playing at all times. I have also witnessed the adult who completely freaks out when they can’t find their phone or the battery dies. I have regularly seen adults on Facebook during church services.

After our sweet weekend in the woods we went home and decided to treat ourselves to lunch at one of our favorite Mexican restaurants. We don’t eat out a lot so we were all excited. Our table was chatty, usually Sweetpea has some great question we all get to ponder. Little Pickle was hungry, so she was able to sit still for a longer period and enjoy her food. We were all glowing from our long weekend outside. I peered at the booth behind ours, a family of four with two young children was sitting there, and all of them had screens. The baby had an Ipad propped up and was watching a show while he ate, the 3 year old also had an Ipad he looked like he was playing a game on, both parents had out their phones. The table was mostly silent as they all sat together having lunch out completely immersed in their screens.

I know I do not have the whole story, I have no idea what these kids are like and I certainly know how hard it is to be a parent and need a break. But this seems extreme to me. What kind of example are we setting when no one talks to each other and even the very young and impressionable are connecting with virtual reality instead of the people around them? I mostly felt sad for what they were missing. The chance to have family discussion, get to know each other more, engage with the people you chose to create your life with. At another table a 6 month old was being entertained on a phone while the parents ate. Is this the new normal? Remember when there used to be no cell phone signs at restaurants?  

I am calling for a reversal of the current trend. I want to see bored kids, kids that are bored enough to get creative and create really cool stuff from their boredom. I want to see more reading with actually books. I want to see adults and children engaged with the outside world not tinkering away on smart phones obsessing over the latest horrific news story. I want to see more random conversations with people around you, awkward dialogues about the weather, what is happening in your neighborhoods and how to make things better where you are, right here, in the present.

How do you get your child to be self-entertained you may ask? Well, it’s a belief to start out with, a belief that your child will figure it out. That it doesn’t have to be a screen to entertain you and them, that there is a vast imagination waiting to be tapped and a wealth of engagement in the everyday. It is also about setting an example. Choosing to not always turn to your phone for info, kinship and boredom. This is a hard one for me too. I am still learning.

On road trips Sweetpea does what she has always done since we started taking her on epic road trips, she stares out the window. She has an assortment of small toys, some snacks, and a sketchbook. Our big splurge is a sticker book; this keeps her entertained for literally hours. At restaurants we talk to her, and if we want adult dialogue we pass her an activity book and she doodles on it. It can really be that simple. If she wants screen time at home she typically has to do a set of chores and wait till her sister is napping. The only exception is when she is sick then she gets to watch a bunch of television. I really encourage all parents to get away from the screens, you and your children don’t need them, you will be happier with less screen time. Lets get back to the rhythm of a less virtual age. 

Friday, November 18, 2016

Standing Up Against Hate

I have been disheartened, disenchanted and stuck in the mud this last week. I realized how much of a bubble I live in and how much denial I was in that people would honestly elect Donald Trump. My heart hurts that bigots are smearing their hate in Trumps name feeling like they have won. The mean streak this week in the USA is sickening. We are stuck in a new world where the only answer is action. I wanted the transition of power to be more gentle than this but it’s not going to be and not settling for hate is the new mentality I have to embrace. Of course this is not a new mentality. As a woman raised in a sexist society I have had to take this approach to life over and over again. In fact Trump winning only puts into perspective all the times I have felt like the bully won. His rise to power reminded me of all the times I saw an unqualified male leader take dominance in my life and make things hard for me. After crying a bunch about these early experiences I was able to get a clearer perspective on the current situation. My biggest skill in this new world is being a good listener and showing up. 

I am a mother of two young children. I parent them solo a lot of the time and most evenings. I have to make focused decisions on the right kind of actions and demonstrations to take for them too. I will have to notice, which move will be about love, strength, and caring versus anger, dejection and fighting. I also have to be a steadfast beam of hopeful light in this dark and divisive sea. I already feel like I have said to too much in front of them. I will have to apologize a lot in the coming months as my emotions run towards the same hate I am preaching against. The people that voted for Trump are not the problem. These people actually want change as much as I do. I just want to go about it in a different way. I want a world where we live in harmony with nature, where money is not at the center of our universe and instead caring for each other and the planet are the most important things.


I got a bee in my bonnet last week. I was ready to take action. A friend sent me a Facebook message. The event was a chance to show solidarity to our Muslim neighbors. The organization CAIR Oklahoma was having a gala honoring Muslim Americans. The task was to welcome them to the event. We wanted to say we don't believe in Trump's agenda and we care about you and will stand up to people that throw hate in your direction.

The second I walked down the escalator to the event center with my two lovely daughters in my arms and by my side, tears came into my eyes. The hallway was lined with 100's of people from all walks of life spreading their message of love. These folks were just like me, sickened by the week’s events and trying to do something. 

I decided the kids could be a little extra tired that night. I would go and see how peaceful it was and leave if I felt like the children or I were in any danger. I decided it was ok for my back to hurt holding my 17 month old in a front carrier standing the whole time. I called my friends ahead of time and made sure they were going with their kids so Sweetpea would have others to play with. I decided that doing something was a lot better then hiding out in my home, overdosing on social media, sugar and fear.


It made a difference. Sometimes you do something and it’s hard to tell what difference you made. This can lead to discouragement and makes it hard to do more things. This event showed me how huge this was for this group of people. Holding signs stating  "Your voice is heard," "We welcome you as neighbors and friends" and "We will not let them target you." I watched as the attendees of the event walked up and down the hallway, glowing with tears in their eyes. I was hugged; people kissed my children and thanked them and me for being there. Some attendees walked down the hall with their phones on video broadcasting our action for all their community to see. They walked down the tunnel of love and respect we made for them. I was over come with emotion. Spreading love is the real power. Standing by people's side that are targeted with oppression, saying I will not stand for this is how we will get our message across.



We are bigger then the haters in this country right now. We are better equipped and more organized than we ever have been before. Americans don't want Trump, they want change and we on the left are now charged with the task of insuring that change is for the better. I am a mostly white European decent middle class female; other than sexism I could easily hide from the abuse. I am choosing not to. This is a choice I will have to make regularly these days. I will not stay silent.  Trump is not my president; he never will be.


Wednesday, May 25, 2016

Connecting to the Natural World

My sensual relationship with the natural world all began in a small yard, in an urban neighborhood, in a dirty New England city.  I think most young people feel a call to the wild from the domesticated edges of the nature that surrounds them. City parks and the wild un-kept fringes of these places hold mystery and sensual nature experience. A tree with climbable branches, a little danger and daring, a branch of a bush that hangs down and creates a perfect reading nook, these are the things that stimulate a relationship with nature.

As a child I was an amateur naturalist. In my urban New England town I would collect bags full of horse chestnuts and crab apples. I explored the giant woodpile my parents had delivered to our driveway each spring. We would spend the summer piling the logs into neat rows on the front porch preparing for long, cold winters. Each log was a microhabitat for bug life. I would often catch salamanders in my hands and examine all the squiggly bugs hiding under a log at the bottom of the pile. My brothers and I would play king of the mountain and climb to the top of the woodpile or hide buried among the logs on the far side of it. 


In my little urban yard I spent a lot of time hiding under the eaves of lilac bushes reading Shel Silverstein poetry. I would write in my journal under a rose bush in the semi-wild strand between our property and our neighbor’s property. The huge Norwegian maple tree in the corner of our yard was a dear friend of mine. I would gather her leaves into piles in the fall and try and kick the piles down while swinging on our play set. I picked raspberries in the far corner of the yard and marveled over the mystery of a hidden quince that flowered each spring and produced little sour fruit I did not know what to do with.

One arbor day I was given a pine sapling and planted it next to the hemlock in our yard. I planted it in the shade of the big hemlock and it soon died. I was discouraged not knowing how to properly plant the tree so it would survive. Another year, in the front yard, my mother had me plant corn seeds and before long our corn stalks reached their arms to the heavens with yummy large cobs to eat all summer. I became a corn maiden.



As a grown up and mother in my Mid South little city I use the nature in my back yard as a contemplative space for myself. I do a "Sit Spot" in a corner of the yard twice a week. For 20 minutes I sit in that spot and watch as the life of my back yard animates before me. I have never felt bored doing this. There is so much to see, listen to, and understand. I now long for my sit spot session. It is my quiet time to take in all that surrounds me. Getting to know one place, one habitat, has taught me to fall in love with where I live. It helps me to be more focused when I come back to my home afterward and step back into the role of parent. It also helps me to remember how important it is to spend time outside with my kids.

Children approach nature differently from adults. In my adult lens I want to preserve nature, to examine it without the influence of my touch. A child wants to get up in nature, feel it, pick it, prod and poke it. If we don't give them a chance to do this, they lose interest. Although I know about these differences, they can be hard to stomach. I hate it when Sweetpea picks flowers from our front yard bush. I find them piled on the console table, presents for me that are forgotten soon after the picking. I realize that in her picking she is getting to know the plant, she is touching and ripping, smelling and feeling all the essence the plant has to offer. If she just looked at the plant with her eyes she would soon tire of it. Unless I sat with her and encouraged her to look deeper, she would forget the plant. The act of taking from the plant helps her to build a relationship with it. She also helps me trim this bush in the spring. When new shoots threaten to take over the front porch. We get to hack them down together. We have a delightful scented pile of brush to play with for the next few weeks. These branches could become fairy crowns, birds’ nests, or the woven mat of a roof for an earthen shelter. 
The possibilities are endless for a pile of sticks covered in leaf and blossom. 


I have learned as an adult there is a whole category of intelligence called nature intelligence. When I have called myself a plant person I did not realize I really had the brain for it. I soak up nature knowledge and it comes easily to me. I hear a plant name and know it by heart almost immediately. I never saw this part of myself as a career path, I always saw this talent as just a part of me. Being a plant person was a piece of who I was, but not a calling. As the world shifts and changes, our climate becomes more unpredictable. Food is becoming more expensive and insecure and disconnect from the place a person lives is more prevalent. I am starting to see how much plant knowledge and earth connection is needed. My interest in birds, plants and the day-to-day wildlife is something a lot of people don't have and need help finding.


I am now seeing it as my mission to teach the skills of sustainability. I am bringing nature knowledge to young people. I am teaching adults to remember what having a sensual connection with nature is by learning about the environment that is right in front of them. I believe when people know the nature that surrounds them they care more and are more likely to make choices that keep the earth in mind. People feel Connected to the beautiful and intricate web of life starting in their backyards.

Nature Knowledge all starts in our daily environment. This knowledge is potent, it is believing we have influence and are connected to all living things. If we realize this, we give power to the earth and we give voice to the policies we want to see in place. We must appreciate the importance of being present with the beauty of our own little worlds and make sure it survives for generations to come. 

Tuesday, January 19, 2016

The Value Of Adventure

Recently a fellow mom friend and I were talking. We were discussing all the amazing adventures we had in our young adult lives. We longed for that fresh-eyed perspective of youth, having new ground to walk on, new people to talk to and new sensory experiences that drew us to the present. As we have both gotten older, we have chosen to have families and the days of wild abandon had shifted. We missed that aspect of ourselves. 
By, Rosa Mund-Zander

As much as we were happy with the lives we had chosen, that need for adventure was sadly neglected. We talked about the realities of being lower income and money going to meet the basic needs of our family. We also talked about how it’s different adventuring with small children and or your partner, trying to meet everyone's needs and your own at the same time.

The conversation boiled down to we both felt like we did not have enough adventure, and how it was a value of ours. Re framing adventure as a value suddenly made this big ever present desire in me spark to life. I have spent a lot of my motherhood down playing this need of mine. It is always last on the list of what we need to put energy or money toward. My husband has been a huge stumbling block in the way of this value. He does not mean to be. He just feels that one of us has to be the practical one in this regard, so he takes on that role. It has been a source of discontentment sense we became parents. 
By, James Richards for wanderarti blog


Usually the conversation goes like this:" let’s go somewhere fun this year! I want to see our friends in the NW." To which he replies, "We can't afford that." "There are all different ways to travel, what about frequent flyer miles etc." "We need to pay off debt before we can go into more debt." Most of the time I feel ashamed of this desire, like I am not putting the needs of my family first. Why would I want to do something as frivolous as travel?

By re framing adventures into a value I looked at the situation differently. If I don't have fresh perspective, my creativity suffers. I become more jaded and melancholy. I can't enjoy the experiences in front of me as easily. I parent better when I have fresh eyes and new experiences under my belt. I can share this value with my children, and they see the spark of life in their mom and get excited too.

I am a restless soul and adventure is an important thing to honor in myself. By hiding this need I am hiding a big part of the magic that is me and I am not ok with that.
By, Candace Rardon on Wanderarti blog
So how do you do it? I am still figuring that out. It started with a big conversation with my husband. I let him know adventures were a value of mine and I could not neglect it even though money is very tight. Just saying this out loud helped to get the conversation going. I have also made a list of the adventures I want to have this year. These are my heart felt intentions and goals. I am not sure how they will happen, but just setting the intention makes me feel excited.

I am also narrowing my focus on what are things I see as necessary places to go, verses any whim or passion. I am assembling a list of local adventures to keep fresh eyes on the place I am living now. When I read about a new ethnic restaurant or market, it goes on to the list.  When I hear about a neat hiking trail, a good swimming hole or camping spot, they all go on the list. I also keep a list of adventures I want to have with the family and what I want to do alone or with friends. It is so good to prioritize self-adventures where I only have to meet my needs. Also to be ready for a family adventure knowing it will look different and be about the needs of all of us.

Seeing the value in adventures is leading me to show myself more while being a mom. It’s a win win.


Monday, December 14, 2015

The Life And Death Of A Friend

Recently, a good friend of mine died. She was a mother of two, a fierce and insightful being that decided to take her own life. Two weeks after the horror and shock of this event I have been left in a pondering stage of grief.  Thinking about what all she lost by leaving us to soon and what I still have to learn about her. I also think about odd things like what she is missing by not having a body on this earth any longer. How she doesn't have to deal with this crazy world we live in anymore. The two mass shootings in the US this week, who to vote for president next year, what exactly climate change will do to us in Tulsa. All those intense and complicated things she does not have to deal with any longer.


She created a ripple in our community. I would not call her a community leader, but deeply embedded in the alternative circles we both tended to hang out in. She was an artist and a healer and shared her talents with us through tarot readings, massage, kundalini yoga and sexual awareness workshops for women. She thought it was a tragedy that there were some women that had never experienced an orgasm and wanted to help all women claim this magical right.

Our relationship was separate from any circle. We did not meet through friends, it was at an art opening where we recognized that spark of commonality. Our kids became fast friends and that made us get closer. We bonded over living in the NW and being transplants to the mid-south. we shared hippi alternative view points. Our values were aligned in connecting ourselves and our kids to nature, eating fermented foods, making art and living a life in the counter culture.

At her memorial they had on display some of her things. In the eulogy our minister spoke of her being an avid collector. Having real style and sensuality. One of her friends was quoted with saying "It was like being with an angel who got kicked out of heaven for making a lewd joke." That was her in all her glory.

I also wonder what I could have done to prevent this from happening. I know it was not in my hands but I do think of the ways I was passive about her addiction issues. How I waited for her to come to me instead of being an active helper. How I watched her family go through transition after transition and felt paralyzed to help them. I saw her get more in debt and feel helpless in her situation. Held captive by the restrains of capitalism, being a parent and a free spirit.
By Jenny Armitage

At her eulogy I learned so much about her history I never knew. There are still many mysteries that now will only be brought to light with the stories of the ones who knew her. This experience has made me value all the parts of my story and how I don't want to wait till I am dead for people to know who I really am.

We are left with holding onto her family, her loved ones she left behind. Her daughter and son have to have a community of mothers and I am now one of them. I will continue to learn her story and not let her life fade into the past.


Wednesday, November 18, 2015

Tales of The Part Time Working Mom

This seems like the ideal set up. In a lot of ways it is. Part time working moms get the best of both worlds. We get a fist full of life outside the home and a baby and kid to coo over all afternoon when work is finished. We can wipe clean our workday and see our kids with fresh eyes and perspective as they enter into the wider world beyond our home cocoon. 

More income is coming into the household, not a lot of income in my case but something to help with the daily round. My kids get to see me more then they would if I worked full time. I actually miss them in a day verses being so overloaded with parenting I am ready to ditch as soon as my co-parent arrives home.  I have time to pick them up from school or day care, hear about the day and go home to some play, dinner prep, down time and nursing. I get to role model for my girls a confident mama in the world taking on big projects with her family alongside her. Recently Sweetpea told me she wanted to work at the Botanic garden when she grew up. I have a reason to get dressed up in the morning, wash my nice clothes and throw a huge spit rag over it all in hopes I won't be blurped on before I get to work.

Our minds are filled with the details of our jobs as well as the details that make the engine of a family running steady. My partner shares the parenting load more. Home life and work life are split up and we both play an integral role in each place. A level of respect and harmony floats around us when I have a moment to notice it. 


I have others looking after my young ones who love, respect and care for them. I use the mantra it takes a village to raise a child and trust my babies are taken care of and its good for them to experience life and culture with more then just me and daddy. There is energy in the part time working mamas home. An energy of accomplishment, being present and a little bit of chaos. Two non-profit jobs cannot hire a cleaning person so we settle for a bit of dirt and clutter that gets scurried away when we have a party or friends over for dinner. 

Part time work has a lot of pros but like most life choices it is also not as dreamy as it seems.  The part time worker is not paid as well. We get no benefits except the benefit of more time with our family. We forgo a lot of self-time for work time. Creativity is an after thought that lives burning in my heart and only get touched upon occasionally. As a women and mother I often put the needs of my family or job first and suffer from not being authentic to the creative well within. Exercise only sometimes happens and usually involves taking an unwilling kid along. As a part time worker my experience is so unique. So many other part time workers have such a varied experience. Some work from home, or have to take the office with them everywhere. Some are on call, some have their own business. It’s a hard way to relate to others experience when the experience can look so vastly different. We are all united on having kids and making some money at the work we do but the similarities often stop there.

 There is no handy acronym for the part time working mom, not SAHM or working mom, you are kind of a hybrid. Finding good, affordable childcare that caters to working parents as well as SAHM is rough too. Full time day cares are too expensive and not what I want but part time day cares like mothers day out only sort of work and are full of SAHM so you feel a little isolated as a worker in their midst. 

Going from SAHM to working mom was a huge shift as well. I constantly compare my experience with my first to my second and try to measure up to what I did the first time around. I cannot be there for everything with Little Pickle and it is heart breaking. At the same time it is relieving to have more income and knowing she is being well taken care of by others so I can also do important work in the world.

As a part time working mom you feel the urge and pressure to do everything a SAHM does but half the time to do it. You want to take on the PTA and volunteer projects at the school, you want to make muffins and have long kid directed play times after school. You have the expectation that you can get all the housework done and dinner ready every evening. But there is just not enough time for it all. So it happens in chunks. Chunks of self-care used for writing dates and calling up dear friends to talk. Going to interesting events around town. Time to snuggle up with your husband and watch a show in the 2 hours between when the kids fall asleep and when it’s your time to turn in. Chunks of time and patience are key to well being. 

I salute you fellow PTWM! You are kicking butt on so many levels, now stop and give your self a much needed bath and book date.          



Monday, August 10, 2015

Working Mama



Last Friday I put my baby into the loving arms of her Cece and pulled away from the parking lot crying my eyes out. I am now officially a working mama again. I spent all week prepping for the day. Having stress dreams. Trying to pump everyday, buying that just in case can of formula, and generally worrying about missing my little one, leaving her when she is so young, the guilt, etc. etc. So yes there were a lot of tears and fears but Little Pickle ultimately was fine. She was with grandma all day and grandma did beautifully. Filling me in with reports about feeding and pooping and smiling awake time.

I dutifully pumped my milk with two breaks in an 8-hour period. Though I was only able to pump 12 ounces at the end of the day. Sense I was not sure how much she would eat when I was away I felt like a failure. The added guilt of being a mom of two and comparing how I did it with the first did not help. I went back to work when Sweetpea was 2 ½ and breast-fed her till then. Though it was great being able to be full time with Sweetpea as a baby it was also super hard on our family. We were barely making it and stressed often about how we would be able to live on one income. I vowed to do things differently with our second child and I also already had this great job going into pregnancy this time around.
The milk production was also fine. I came home and had several bags of milk still in the fridge. 12 ounces is about what she eats when she is away from me. Success!!
By Alison Bechdel

 Day two was easier. She was home with daddy, I knew she would have enough milk it was ok. I still cried when I left her but I was not pining for my baby the way I felt the first day. It was kind of nice to miss her and be so excited to see her at the end of the day. When I got home I rubbed her soft elbows and knees, I smelled her head and breast-fed her. I strapped her on and had a dance party with Sweetpea while daddy went and had some self-time. I bought easy food to make for dinner those two days so there would be no resentments about dinner being made. I also ate a protein bar and chugged water on the way home to make sure I was in a good and ready place upon arrival.
By Jenn Borton
Work was busy and easy to take over my mind. When it got slow later in the day I kept my eye on the prize, I am making money so my family can live, so we can not get into anymore debt so we can pay the bills, get groceries and car gas. This made me happy to know I can provide for them. It is also good for me to be a part of something out side the home. To tend to my creative mind in programming at the garden, to go for quiet walks on the property, to be the PR face of a place I believe in and get to make people excited about. My work is not always glamorous, it does not pay amazingly well, sometimes its really annoying answering the same questions over and over but it still meets a creative need within me and is also ever changing making me more inventive and flexible.

I staggered going back to work 15 hours in August then 30 onward. We are on the cusp of having all of Little Pickles childcare worked out for fall, which leads me to feeling more grounded about it. There is an ocean of change occurring within our home but we are good at change, we are an adaptable family. Before she was born I saw Little Pickle weaving her way smoothly into our family culture. I read about early sleep teaching and had a plan to be more relaxed with this one. Our Little Pickle has done exceedingly well working by our side. She knows where she belongs and I am so thankful for this.